Bedford Fitness Center



The Bedford Fitness Center is a free facility, open to all MCC students, faculty and staff, throughout the year (summer season included). Located in the Campus Center, the Fitness Center is equipped with weight training machines, various cardiovascular equipment and free weights, locker rooms and showers. The Fitness Center staff will assist in planning well-balanced individualized fitness programs and provide specific guidance on proper use of the fitness equipment. Check out this video to learn more about the Fitness Center: http://www.youtube.com/watch?v=IyMxDYCJbIs (created and provided with permission by MCC student Caitlin Brown).

To Join the Fitness Center

 Please complete this liability waiver.

First-time users of the Fitness Center are required to complete the 1-page Liability Waiver above (also available at the Fitness Center) prior to use. Guests/members are also required to show a photo ID each time they enter the Fitness Center.

The Fitness Center Hours of Operation are as follows:

Fall and Spring Semester

Mon-Thurs (8-6)
Friday (8-4)
Sat/Sun (closed)

Summer Semester

Mon-Thurs (10-4)
Fri-Sun (closed)
Sat/Sun (closed)

Workout

Come to the Fitness Center.  You will find everything necessary for a complete workout:

Fitness Center on the Bedford Cmapus:

  • Free weights (Olympic and standard)
  • Cybex Functional Trainer
  • Hoist Smith Rack
  • Bikes
  • Treadmills
  • Elliptical
  • Locker rooms
  • Showers

In the Fitness Studio (located in NA-G02 on the Bedford Campus), we have:

  • Dumbbells
  • Kettle bells
  • Jump rope
  • Yoga mats
  • Steppers
  • Resistance bands
  • Battle ropes

Contact Us:

Coordinator of Sports Programs, Emily Norton at sports@middlesex.mass.edu

 

Last Modified: 1/25/17