Dance/Mind/Body
Beginner Ballroom DancingIn this exciting new program new dancers will be introduced into the fun world of dancing! You will learn step by step all the basic patterns for popular dances like the Hustle, Salsa, Lindy Hop, and more. How to move your body to the music and most importantly, how to connect with your partner. This class will be held at the Academic Arts Center located at 240 Central Street, Lowell, MA in the Dance Studio. (5 hours) $100
05/04-06/08 6:45pm - 7:45pm M MARTINEZ
PER 947 80 19871 OFF
NO Class mAY 25
***PLEASE MAKE NOTE OF THE NEW CLASS DATES***
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NEW! Introduction to Body Butters & Lip Balms
Students will be introduced to the therapeutic properties of the all-natural ingredients
used in the body butter and lip balm base as well the safe application of essential
oils. This course will review research-based therapeutic applications of the butters,
waxes, and essential oils used in the recipes and each student will take home samples
of their creation along with recipes to make more at home. There is a materials fee of $40 payable to the instructor on the first day of class
via cash or check. This class is located at the Middlesex Meeting House, 294 Concord
Rd., Billerica, MA and is limited to 9 enrollments. (6 Hours) $75
02/01 - 02/08 9:00am - 12:00pm S
ANASTASI
PER 958 30 19861 OFF
NEW! Creating Hand Sanitizers Using Essential Oils
Create your own, alcohol-free, hand sanitizer using all natural ingredients and essential
oils. Students will be introduced to the benefits and safety guidelines of essential
oils that have anti-bacterial/anti-microbial properties. Each student will create
their own hand sanitizer blends to take home that not only smell wonderful, but also
keep hands clean and germ-free!
There is a materials fee of $15 payable to the instructor on the first day of class
vie cash or check (2.5 Hours) $55
03/02 6:00pm - 8:30pm M
B ANASTASI
PER 959 30 19862 NA G10
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DIY - Holistic Happiness
If you think you have no control over the stress in your life…then think again. In this workshop, you will learn tools that you can use to naturally “hack” into your body’s chemistry and create a more healthy, happy and vibrant life. At the end of the evening you will be able to wind down and experience firsthand how your body can shift naturally from a state of anxiety to one of peace, by experiencing Acutherapy. This course has a materials fee of $10 payable directly to the instructor via cash or check. Lisa Lanteigne has a degree in Traditional Chinese Medicine. She is a nationally certified and state licensed Acupuncturist and Herbalist. (2 Hours) $45
01/14 6:00pm - 8:00pm T L LANTEIGNE
PER 960 80 19858 LC 102
Improv for Adults W/Disabilities
This class is designed for individuals with learning style differences from the ages of 18 to 35 however we encourage adults of all ages to attend. Through improvisation we work on practicing situations that have occurred in our classroom environment with input from the instructor and fellow classmates. We use drama games improvisation skills and sometimes just a little fun to allow individuals the coping mechanisms to work through some of the difficult social situations that they have experienced. We do not mean to solve every social issue but we work on developing techniques to better deal with difficult situations. (24 Hours) $350
01/15 - 04/15 6:00pm - 8:00pm W B SPINOSA
PER 952 30 19865 HH 309
NO Class February 19th and March 18