Dance/Mind/Body

Beginner Ballroom Dancing

In this exciting new program new dancers will be introduced into the fun world of dancing! You will learn step by step all the basic patterns for popular dances like the Hustle, Salsa, Lindy Hop, and more. How to move your body to the music and most importantly, how to connect with your partner. This class will be held at the Academic Arts Center located at 240 Central Street, Lowell, MA in the Dance Studio. (5 hours) $100

03/23 - 04/27                6:45pm - 7:45pm               M                  MARTINEZ
PER 947 80                         19871                            OFF
NO Class April 20



Intermediate Ballroom Dancing

It’s all in the details!! Here you will learn how to encompass your own personal style. While a lot of the steps from the beginner class will be referenced, we will also build upon the music, lead and follow and many more techniques that will be introduced. This class will be held at the Academic Arts Center located at 240 Central Street, Lowell, MA in the Dance Studio. (5 hours) $100

03/23 - 04/27                8:00pm - 9:00pm                 M                 MARTINEZ
PER 948 80                          19872                              OFF
NO Class April 20


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NEW! Introduction to Body Butters & Lip Balms

Students will be introduced to the therapeutic properties of the all-natural ingredients used in the body butter and lip balm base as well the safe application of essential oils. This course will review research-based therapeutic applications of the butters, waxes, and essential oils used in the recipes and each student will take home samples of their creation along with recipes to make more at home.  There is a materials fee of $40 payable to the instructor on the first day of class via cash or check.  This class is located at the Middlesex Meeting House, 294 Concord Rd., Billerica, MA and is limited to 9 enrollments. (6 Hours) $75

02/01 - 02/08                    9:00am - 12:00pm                  S                    ANASTASI
PER 958 30                              19861                            OFF

NEW! Creating Hand Sanitizers Using Essential Oils

Create your own, alcohol-free, hand sanitizer using all natural ingredients and essential oils. Students will be introduced to the benefits and safety guidelines of essential oils that have anti-bacterial/anti-microbial properties. Each student will create their own hand sanitizer blends to take home that not only smell wonderful, but also keep hands clean and germ-free!
There is a materials fee of $15 payable to the instructor on the first day of class vie cash or check (2.5 Hours) $55

03/02                             6:00pm - 8:30pm                       M                     B               ANASTASI
PER 959 30                        19862                                NA G10

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NEW! Overview of Herbalism

In this course, you will learn about herbal remedies that can help you with common health issues, such as colds, chapped skin, sore muscles, and stress. We’ll prepare herbal teas, infusions, deductions, vinegars, oils, and salves. You will get to take home your slaves, herbal oils, vinegar, and anything else that we make and do not consume. There is a materials fee of $75 payable by cash or check to the instructor at the first class meeting. (8 Hours) $89

03/11 - 04/15                 6:00pm - 8:00pm               W                 B                   KATZ
PER 963 30                       19873                     TRUSTEE HOUSE
NO Class March 18 & April 8

NEW! Introduction to Medicinal Plants

When the weather permits, we will meet outdoors and see what medicinal plants grow at MCC. We will study their identification, including botanical features and families. We’ll discuss herbal remedies for common health issues. We will learn to prepare herbal teas, infusions, decoctions, vinegars, bitters, and possibly salves. You will learn to use a loupe, recognize the most common botanical families, and harvest wild plants with sensitivity to ecology. You will get to take home your loupe, bitters, herbal vinegar(s), and whatever else we prepare that we do not consume in class. There is a materials fee of $75 payable by cash or check to the instructor at the first class meeting. (8 Hours) $89

04/24 - 05/15                    12:00pm - 2:00pm                    F                     B                   KATZ
PER 964 30                            19875                      TRUSTEE HOUSE

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DIY - Holistic Happiness

If you think you have no control over the stress in your life…then think again. In this workshop, you will learn tools that you can use to naturally “hack” into your body’s chemistry and create a more healthy, happy and vibrant life. At the end of the evening you will be able to wind down and experience firsthand how your body can shift naturally from a state of anxiety to one of peace, by experiencing Acutherapy. This course has a materials fee of $10 payable directly to the instructor via cash or check. Lisa Lanteigne has a degree in Traditional Chinese Medicine. She is a nationally certified and state licensed Acupuncturist and Herbalist. (2 Hours) $45

01/14                  6:00pm - 8:00pm               T                  L                  LANTEIGNE
PER 960 80             19858                        LC 102



 Improv for Adults W/Disabilities

This class is designed for individuals with learning style differences from the ages of 18 to 35 however we encourage adults of all ages to attend. Through improvisation we work on practicing situations that have occurred in our classroom environment with input from the instructor and fellow classmates. We use drama games improvisation skills and sometimes just a little fun to allow individuals the coping mechanisms to work through some of the difficult social situations that they have experienced. We do not mean to solve every social issue but we work on developing techniques to better deal with difficult situations. (24 Hours) $350

01/15 - 04/15                 6:00pm - 8:00pm                 W              B                SPINOSA
PER 952 30                         19865                            HH 309
NO Class February 19th and March 18




















 

Last Modified: 12/13/19