Stop Smoking with Hypnosis
Tried everything else to stop smoking without success? This program will quickly and easily break your unhealthy addiction, and you will become nicotine-free with a minimum of withdrawal symptoms.  You will feel energized again and no longer need to search out the 'smoking area'.  A former smoker will help you quit smoking tonight with deep relaxation and visualization techniques frequently used in hypnosis.  Please do not consume alcoholic beverages prior to class.  CD's are available for $30 at the end of class. Course is not eligible for waivers or vouchers.  (1.5 hours)  $40
1/25     7pm-8:30pm    M         B          NA G-9
HLT 708-30    14400                          MCCOMBS

Stop Dieting with Hypnosis
Imagine not being tempted to overeat; to feel indifferent to the pies, the cakes, the puddings, to the bread.  Using guided relaxation and imagery, you will notice an improvement in your desire, determination and resourcefulness, which will lead you toward successfully instituting a healthier pattern of eating.  This program is designed to help you let go of unwanted pounds gently, easily and permanently.  Please do not consume alcoholic beverages prior to class. CD’s will be available for $30 at class. Class is not eligible for waivers or vouchers. (1.5 hours)  $40
2/1       7pm-8:30pm    M         B          NA G-9
HLT 706-30    14399                          MCCOMBS

Designing For Prosperity with Feng Shui
Feng Shui is the proven art and science of creating a space that brings positive energy into areas of your life you want to improve.  Many are turning to Feng Shui in this challenged economy, to increase prosperity.  We take you from understanding to application in your own spaces.  Learn how Feng Shui works, with an in-depth look at the Feng Shui principles.  We will discuss how to apply these principles with before and after slides of actual case studies, including stories of client results.  Lastly, there will be a hands-on workshop evaluating the spaces of several class members, illustrated with their photos and floor plans.  No class March 17. (6 hours)  $79
3/10-3/31         7pm – 9pm       W        B          NA 117
HLT 704-30    14404                                      WOJNAR

Yoga
Come and relax the body, calm the mind and bring awareness to your life. This class provides an atmosphere in which the spirit can easily flow- combining breathe, posture flows, poses and exercises that work directly on the mind and body. The class level is gentle to vigorous. Please bring your own mat, yoga straps and blocks.  No class March 16 or June 8.  This class is located at the MCC Howe Street Building.  (8 hours) $96 
3/2 -4/27   6:30pm – 7:30pm   T     LH-200
HLT 608 80  14428       CARON

5/4 – 6/22  6:30pm – 7:30pm   T     LH-200
HLT 608 81  14427       CARON

Changing Nutritional Needs for Over 40
Our nutritional needs change as we age and after the age of 40 as the function of our digestive tract, liver, and circulatory system change as well.  Dr. Tracy will share what you can do to combat these changes in your body and what foods to eat to supply the essential nutrients you need, reduce inflammation, improve cholesterol levels and improve brain power.  Dr. Tracy will introduce these concepts within the science of Naturopathic Medicine and share some Traditional Chinese Medicine and Ayurvedic approaches as well.  Amanda Tracy, ND is a licensed naturopathic doctor practicing at Advanced Health & Wellness in North Andover, MA and co-creator of the Whole Health Detox. She specializes in clinical nutrition and herbal medicine for women's health and vitality and enjoys sharing her passion for holistic health and disease prevention. (1 hour)  $25
3/31     6:30 – 7:30 pm W        L                      LF-214
HLT 713-80                            Dr. Tracy

Past Lives: Lecture & Group Regression
Remembering energetically or consciously the lifetimes we've lived as healers and medicine people encourages the opening of the body to receive more power to heal; both the self and others.  Through relaxation and peacefulness, you can pull this energy back in.  Realize the 'tools' you once used with expertise and find how you can use them again.  Medicine is an art and you have a unique gallery.  Release phobias, inexplicable fears, pain:  physical/emotional, conditions, i.e. asthma, headaches, allergies, stress-induced ulcers; addictions; nightmares; Knowledge that the soul never dies.  Jenny will lead the group in a Past Life Regression.  Jenny Lynn Metevia, M.Ed. has trained with Dr. Brian Weiss as well as Sylvia Browne's Society of Novus Spiritus in Past Life Regression Therapy.  More info: www.jennymetevia.com.  Class is not eligible for waivers. (2 hours) $45
3/25     6:30pm – 8:30 pm        R          L                      LF Assembly Room
PER 729-80     14397                          METEVIA

Meet Your Guardian Angels
Each of us has a number of Guardian Angels who watch over us, heal & protect us, and give us inspiration.  In this experiential workshop you won’t just talk about angels, you will actually identify your angels by name, feel their loving presence, receive guidance and healing from them, and learn how to work with them on a daily basis.  The only requirement for this course is an open mind.  Please bring a notepad and a pen.  Ross Miller is a professional psychic healer, medium, and past-life regression therapist. www.TheMysticWay.com. Course is not eligible for waivers or vouchers. (2.5 hours) $40 
4/8       6:30pm-9pm                R          B                      NA-117
PER 735-30     14401                          MILLER

Messages from Heaven
Gayle Kirk is an amazing Psychic and Medium. She appears on radio & TV, in newspapers, and has worked professionally for over 10 years. Join Gayle as she offers the uplifting and informative program, "Messages from Heaven". Your loved ones in Heaven want to talk with you as much as you want to talk with them. Send your love to those in Heaven. Ask them to come through with a message for you. Loving, healing messages from family, friends, and pets in Heaven and positive, wise psychic guidance will be provided for as many people as possible; however, your attendance does not guarantee you will receive a message. Learn about the different ways your loved ones in Heaven may try to communicate with you directly. Enjoy a beautiful guided group meditation to help you to connect with your loved ones in Heaven. "Messages from Heaven" programs are always uplifting, healing, educational, and enjoyable. Please come with an open mind and a loving heart. Cameras, voice recorders, and video recorders are not allowed at public events. Please bring paper and pen to write down messages. For more information, see: www.GayleKirk.com.  Course is not eligible for waivers or vouchers. (2 hours)  $45
5/13     7pm – 9 pm      R          B                      NA-117
PER 736-30     14396              KIRK